I am a licensed mental health therapist with over 12 years experience in assisting individuals and couples to reach their fullest potential.  My counseling approach is catered to the individual's or couples' specific needs.  I combine methods such as skills training, homework assignments, and journal writing to challenge my clients to gain the maximum benefits from therapy, beyond the time they spend with me in the office.

Though I realize that, realistically, some issues will take longer than others to treat, my goal is to return the individual to a state of well-being in the shortest possible time.